When things get tough it is sometimes worthwhile to consider if you are the rock or the water.
Watch the following three images as they blink from one state to another.
Observe your body as you watch. Feel a blink over your eyes as the image changes colour. Find a sense of peace asking permission to be felt. Is peace a simple soft change of filter?
Presuming peace is a soft change of filter what happens if we ponder the thought that water is to tears what the face is to the stone?
Jt Murphy signing off for shift.